top of page
NEYOGA
Available Online
Yoga - Restorative
Relax restore rejuvenate
1 hr1 hOnline - Zoom or Clients Place
From 30 British pounds
From £30
Service Description
Restorative yoga, is a style of yoga designed to relax, restore, and rejuvenate the physical, mental and emotional bodies. A restorative yoga sequence typically involves only five or six asanas, some stillness and mind exploration. This session relies heavily on the support of props, to enable full relaxation of the physical body allowing you to observe the inner self; each pose is held for around 5-7 minutes. It is great way to end the evening, begin the week or rejuvenate during a busy day.
Cancellation Policy
T&Cs will be provided on booking
bottom of page